LEARN MORE ABOUT TRAUMA INFORMED PRACTICES

Meet Hannah Halliwell

Meet Hannah, a certified Somatic Trauma-Informed Coach and Narcissistic Abuse Specialist, committed to supporting individuals on their journey of healing and self-discovery. Hannah's approach combines professional training with lived experience, offering both knowledge and compassion to those seeking to move beyond survival and step into a more grounded, empowered version of themselves.

Her own path has been shaped by childhood adversities and the challenges of narcissistic relationships, including the painful aftermath of gaslighting and smear campaigns. Having walked that road herself, she understands how isolating and overwhelming it can feel—and also knows that healing and freedom is possible. This lived understanding allows Hannah to meet clients with empathy, patience, and a deep respect for their process.

Before dedicating herself fully to coaching, Hannah spent over a decade in the corporate iGaming industry, an environment known for its fast pace, high demands, and lack of boundaries. While it offered valuable lessons, it also highlighted the cost of disconnecting from one’s well-being. These insights allow her to support not only professionals facing burnout but anyone navigating the weight of stress, imbalance, or disconnection in their daily lives.

Hannah's practice integrates somatic awareness, trauma-informed tools, and practical strategies to help clients gently reconnect with their bodies, rebuild self-trust, and create lives aligned with their authentic selves. Each session is tailored to the individual, offering a safe and supportive space to explore, release, and grow at their own pace.

Hanna's mission is to walk alongside those ready to heal, offering guidance and encouragement as they rediscover their strength, reclaim their voice, and step into a future defined not by past wounds, but by resilience, choice, and wholeness.

TESTIMONIALS

What Hannah's clients are saying about her

"Hannah had a great understanding about my experiences. She held a wonderful space where I felt safe, seen and heard. Hannah was attentive, and listened to all I needed to say. It was a wonderful space to experience growth" - Amanda G

"I was so happy to be given the space to understand the root cause of my unworthiness wound. Little Izzy knows everything that is holding big Izzy back now - and most importantly, why. I was so impressed with the care and attention to detail Hannah put in preparing the excellent questions and how she guided me through my feelings by mirroring them back to me" - Isadora F

"It felt so good to feel validated on what I went through. Hannah has a lovely kind persona. She has excellent listening skills and is very knowledgeable. She reflects back what I share beautifully & is a superb coach" - Sharon C

My Qualifications

  • Somatic Trauma Informed Coach & Leader

  • Narcissistic Abuse Specialist

  • Domestic Abuse & Coercive Control Practitioner (Pending Certification)

  • Trauma Informed Positive Psycholohy Practitioner (Pending Certification)

  • IFS Informed

  • Polyvagal Theory Informed

  • BTEC Level 5 National Diploma in Business & Administration

  • Leadership Mentor & Coach

  • Lived Experience Ambassador

A Message From Caroline Strawson

CEO & Founder of The Mental Wellbeing Company

Caroline Strawson is a globally recognised mental health and nervous system educator, therapist, and coach.

She has lived experience of homelessness, domestic abuse, debt, and mental illness. Having not only survived, she has gone on to become a world-leading expert in the study and education of mental health and human behaviour. Caroline brings a wealth of knowledge to her mission of making mental health and trauma mainstream subjects for all.

Through founding the Mental Wellbeing Company, she is leading a movement to make trauma informed awareness and positive psychology tools the norm in schools, workplaces, public sector organisations, and beyond.

Her vision is a world where every human understands their nervous system, leading to more compassion, passion, resilience, and thriving.

Featured In

Featured In

We Believe In…

Compassion

Resilience

Empowerment

Inclusivity

Healing is not a destination, but as your journey unfolds and you heal yourself, you heal the next generation, too.

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